My mission is to guide and help develop the innate ability of everyone to move in the life-supporting experiences of movement and dance.

There are many reasons to get moving and dancing: to strengthen and stretch muscles, develop stamina, enjoy the traditional elegance of ballet, discover the authentic and personal expression in contemporary modern dance, perform in a dramatic production, or cut a rug in social dance.

Guided movement improvisation activities can bring welcome surprises about your own creativity. Your personal energetic and creative impulses, the rhythmic beat of music, the message of language, or visual imagery provide inspiration. Body, mind and heart rise up and out to rich expression that deserves to be relished.